“Stone of Virtue”

Primary Purpose:

• Protects during psychic endeavors
• Enhances instincts
• Use energy during anything that depletes resources overtime
  • Exercise, projects, goals, etc.
• Aids in energy retention
• Keeps level head
• Stimulates intuition
• Psychometry
• Retains memories
• Telekinetic enhancement
• Connects lunar energies
• Spiritual visions or lucid dreaming
• Attracts people with similar morals

Healing: Physical

• Enhance sensory glands (ear, nose, etc.)
• Strengthens immune system
• Call regeneration
• Aids to absorb nutrients
• Bones, bone marrow, soft tissue
• Improves nerve functions

Healing: Emotional

• Grounds & stabilizes
• Relieves stress
• Restores self-control
• Focus/wisdom
• Recognize old habits and release negative ones
• Support during all stages of grief

The Muladhara is located at the base of the spine and up through the first three vertebrae.

Primary Characteristics of the Muladhara:

• Feeling of Security
• Survival instincts
• Overlooks your basic needs
  • Food, Shelter, Sleep, etc.
• Sense of Grounding or Foundation
• Physicality and aspects of one self

 

When Muladhara is Imbalanced:

• Thoughts of excessive negativity, cynicism
• Greed or Avarice
• Reflections of Illusion
• Eating Disorders
• Feeling of insecurity
• living constantly in "survival mode"

 

Ways to bring your Muladhara into balance:

1. Engage more in grounding and earth-related activities
   • For example: Grounding, Gardening, hiking, cooking healthy
2. Surround yourself with earth colors
3. Meditate while focusing on scent sensory
4. Kegel exercises
5. chanting "LAM" sound
6. Yoga 
   • Pavanamuktasana
     • Knee to chest pose
   • Janu Sirsansana
     • Head to knee pose
   • Padmasana
     • Lotus flexion
   • Malasana
     • Squatting pose

 

Stones to be carried or worn that'll help balance:

1. Red Garnet
2. Red Jasper
3. Red Carnelian
4. Bloodstone
5. Smoky Quartz
6. Hematite
7. Black Onyx
8. Obsidian
9. Black kyanite
10. Black Tourmaline